The secret to a long and healthy life is to keep on dancing, and prancing, grooving, keep on moving – according to researchers examining health practices that promote happiness and longevity.
“By adhering to this easy formula of active happiness a person will maintain an exceptional level of health over a long prosperous life,” confirmed Dr. Victoria Sharpe from the House School of Medicine in Chicago. “I’ve been following the diet myself since 1998 and have never felt better.”
Dr. Sharpe claims that while most people think that money and wealth are the indicators of a good life, the real measure of happiness is to keep
“To sum up the philosophy in a sentence I’d say that music is the answer to your problems,” claimed Dr. Sharpe. “Just keep on moving, then you can solve them.”
“It’s an exercise that you can perform anywhere, in the gym, on the dance floor, in your front room,” she claimed. “Even if you’re just listening to headphones on the bus, a slight head nod is enough to feel the benefits.”
It can also be performed at any time, day or night with Dr. Sharpe saying “at twelve midnight” is a good time to do it and if you were to try it out then she “would be waiting for you”.
Dr. Sharpe claims that the best way to maintain this disposition is by following a strict diet of house music, which she claims is the healthiest genre there is as it promotes happy vibes, sexiness and dancing.
The doctor also took some time out to disparage some rival health mantras, namely Eat, Sleep, Rave, Repeat, calling it a kind of bro-heavy, EDM, aggressive bastardisation of her original, simple idea to keep on dancing and prancing.
“If you feel that you can’t take no more,” she continued. “And you feel like heading for the door – just keep on dancing, and prancing, grooving, keep on moving. Flying, stop your crying. Choosing, while you’re cruising.”
